Help With Binaural Beats

binaural beats help

We all know that binaural beats are one among several tools that can be used in making your brain relaxed. Yes, they are an interesting phenomenon! However, if you are about to use these beats for the first time you could have a strange feeling. This article is for you guys! Are you wondering how binaural beats are going to help you? I will let you know how they can help you here …

Binaural Beats Help You Sleep:

I know very well how frustrating it can be to lie in bed tossing and turning for hours not being able to sleep. It can be difficult to let go off stress due to your inability to fall asleep. Yes, it is possible for you to take over-the-counter and prescription medications for helping you to sleep.

However, you would not get quality sleep with these medications. In contrast, binaural beats would help you in getting to sleep more quickly. How? If you are having trouble sleeping during night times, it means that you are having difficulty in coming out of the beta brainwave frequency and entering into the alpha brainwave state.

Binaural beats help tuning your brainwaves into the Alpha state and then can take you into Theta and Delta thereby mimicking the natural progression of your healthy sleep pattern.

If you start using brainwave entrainment recordings on a regular basis every night, you are actually training your brain to enter into a much required relaxed state much more easily thereby making sleep come more naturally than ever before.

Binaural Beats Help You in Learning:

Unlike small children whose brains are like sponges, when we grow older as adults, we tend to lose our ability to learn new things help with binaural beatsquickly.

You must remember that the human brain has enormous potential. Knowing how to unlock this potential to unveil the latent power has become more essential.

Using binaural beats for learning purposes is the most natural way to program your brain in order to respond as well as react to external stimuli.

I would say that each and every one of us could increase our brainpower and could expand our learning capacities by using binaural beats for learning.

And most importantly, it is to be noted that unlike any other study aids, binaural beats are a natural phenomenon which does not rely upon any of your past education and/or belief systems. The workings of binaural beats would not depend upon your upbringing aspects either.

They have been used for centuries in order to improve concentration, help promoting learning, and for meditation and relaxation.

How to Improve Concentration and Memory:

When it comes to learning, the alpha brainwave frequencies are incredibly useful as they bring about the state of super learning. Beta brainwaves are also incredibly useful in bringing you to the point of peak performance in both mental as well as physical levels.

By making use of these brainwave frequencies while learning, you can put your brain into the most effective state. Thus, binaural beats would give you a fast track to information assimilation. I would suggest you to spend a couple of hours listening to binaural beats for learning to help getting your mind to learn faster and with much ease.

Binaural Beats Help You in Lucid Dreaming:

As mentioned earlier, binaural beats are simply a tool to slow down your brain activity which would help you in reaching deeper levels of relaxation mentally as well as physically.

help binaural beatThese would be great for helping train your mind in order to operate in altered state of consciousness. And, hence if you are having trouble with lucid dreaming, binaural beats will drastically improve your ability in shifting your mind between awake as well as sleep consciousness.

This basically means that you will have the sleep which you will be experiencing in the theta stage coupled with the awareness as well as creativity that comes with your alpha stage.

Do you want to know how binaural beats help you with lucid dreaming? Lucid dreaming happens if you activate your conscious mind while you’re dreaming instead of allowing your subconscious mind to control your dreams.

By this way, you will know a dream as a dream that is being created by your mind. This becomes possible for you by using a series of binaural beats.

Yes, simply one type of binaural beats may not induce lucid dreaming. Firstly, a sleep-inducing beat will be used. Once you start dreaming, another type of binaural beat will be used to wake up your conscious mind while your body is still sleeping.

This would enable you to realize your dream as a dream and take control over it which is what lucid dreaming precisely is!

Thus, binaural beats could help in various aspects and you need not worry about any kind of side effects or complications.

If you are struggling from any of the above mentioned problems, I would say that this is the right time to get over of them by using binaural beats!

You can even make binaural beats yourself using software on your own computer!

How to make binaural beats at home

binaural beats at home

Want to make binaural beats?

If you want to make binaural beats at home, you’ve come to the right place! I can help you out here. (If you want  more information about the program I use, Neuro-programmer, or to purchase it, click here.)

I’ve been using this program for about 3-4 years now and have also been selling the binaural beats I make from this program. (I now have a commercial license) I have a couple of YouTube videos you can check out here and here.  (Please subscribe if you want  to listen to free new music each and every week.

And 90% of the work on my YouTube videos is produced with the software I mentioned above. I can’t speak highly enough of the Neuro-Programmer. It happens to be one of the best programs I’ve ever stumbled across on the net. Period.

What can you do on the Neuro-Programmer?

On this software you can create music with binaural beats, isochronic tones, white noise, nature sounds and more. You can even how to make binaural beats at homepurchase the royalty free music to use with the program – which is a HUGE package with hours and hours of music you can use with your binaural beats. You can click here for more information on that package.

The program is so simple to use. Hey, believe me, if this 47 year old guy can use it, anyone can! LOL. The program is so versatile. You can decide if you want to have full control over every frequency of the program or if you would like to select the pre-made binaural beats – and even those you can adjust as well to your liking.

They have included sections in the software folders for the following binaural beats and isochronic tones;

  • aches and pains
  • sleeping
  • focus/study
  • energy
  • self programming
  • moods
  • healing
  • meditation
  • cognition
  • athletic performance
  • anxiety

and so much more. So these are all set and you can use in an instant. The great thing is about this program is that you can change the background music to whatever music you like, whilst keeping the binaural beats or isochronic tones the same. You can choose nature sounds such as a babbling brook to mask the binaural beats, or you can choose music – or even both! It’s up to you.

Record your own affirmations hypnosis

The program also allows you the opportunity to record affirmations over the binaural beats or your own hypnosis session. The binaural beats can then supplement the affirmations, thus making them much more powerful and able to take in more easily.

All in all, if you want to make binaural beats in the comfort of your own home, this is a must to use. It is priced between $49.00 – $90.00 (There are different versions I believe) , but this has been the best money I’ve ever spent and continue to make money from it producing my youtube videos 🙂

If you have any questions on this software, please let me know as I am pretty competent with it right now.  Have a great time and may this program help you to create some wonderful new binaural beat recordings from home.


Click here to find out more information on how you can purchase the Neuro-Programmer.


What is the best music for meditation?

What is the best music for meditation?

What is the best quality music for meditation? This has got to be the question of the century, and in all honesty, there are many different answers depending upon what you would like to get out of your meditation and  what your style of meditation might be – Ie, What is enjoyable for you to listen to whilst meditating. ? In this article, I will cover 3 different types of meditation music –

Ambient Music

This is of course one of the most popular ways for people to meditate. It’s soothing. It’s melodic and music that’s gentle for the soul. It can assist us in the quest for gaining greater peace of mind. For instance, check out Dr. Christopher Lloyd Clarke’s relaxation music. Although hebest meditation music is not popular to the masses (just yet!), his music is one of the best I’ve heard for meditation. Yes, I’ve promoted him before. But when it’s due, I will promote him all I can. You be the judge! You can click the link here, or listen to the youtube video.

You can also check out my list of the top 10 youtube meditation music clips here.

His music is heavenly and nothing short of an emotional charge for the soul. Breathe into it, relax and let go. You can check more of his music here at Relax Me Online – best relaxation music.

Although relaxation music may not be scientifically studied and proven to heal, I have no doubt in my mind that music can be more healing than a lot of medical science provides in the world today. We should never underestimate the power of meditation and relaxation music.

I would like to share with you yet another musician that has reached me for many years with his music – and his work truly takes me away when I meditate; that is the music of Japetus.  Japetus is an Australian composer who has been composing ambient music since the early 1980’s. I first listened to his music around 1985 whilst meditating and it was heavenly to say the least. Yes, it helped me to reach amazing heights during my meditation period of that time. Here is a sample of his work here: I truly feel privileged to have had the honour of contacting this man. (Not in person, but on the web) His music speaks to me.

best meditation musicSeriously, where would we be without music? Where would we be? I thrive on it. I breathe it. I live it every moment of my life. Now, I have much to cover in this blog and I don’t want to go on too much as I have much to cover, however  just five more artists to mention: Paul Headon (Australia), Dr Harry Henshaw (USA) , Clinton Lourey (Australia),  JS Epperson (USA) and Robert Rudnik. (Norway) These musicians have so, so much to offer. Please take some time if you can and check them out. They have given me so much when it comes to quality relaxation music. I recommend these artists with all my heart.

Binaural Beats

Binaural beats are heavenly. They truly are. Have you experienced them yet whilst meditating? If not, please do so… NOW! They make the process of meditation seem to happen at a much faster speed.  Some have even reported that we can meditate as deep as a Zen Monk with binaural beats.

So what are binaural beats? They were discovered way back in 1839 by a man by the name of  Heinrich Wilhelm Dove. It was discovered that these binaural beats he produced helped with inducing creativity, relaxation, meditation, and a variety of other mental states desired by people. Binaural beats are separate frequency  tones played in each ear with the difference between frequencies of tones played in each ear determines the brainwaves’ effect. For instance, if a sound of 250 Hz is being played in the right ear with 260 Hz in the left, the frequencybest meditation music of the beat will be 10 Hz. The human brain emits strong signals filled with energy. ‘Waves’, as they are called, are emitted every second during an individual’s lifetime. These brainwaves’ frequencies vary based on the feelings and thoughts that occur in the minds of people. According to the Law of Attraction, we have the ability to attract whatever we lay our focus on, thus helping you control your emotions, thoughts, and feelings.

I put binaural beats to the test one day… and guess what? They passed with flying colours! I put on my headphones as I listened to Theta binaural beats play underneath a beautiful soundtrack of storm and rain. Well, simply put, it was an amazing experience. I felt like at one point that I had left my body. Tingles began to happen throughout my entire body. So , at this point I could say that this was the best music for meditation!

This recording has binaural beats in it and helps with anxiety And this one can help with can help with meditation and opening of the chakras. For pure meditation purposes, take a listen to the second recording.


Brainwave Entrainment – the best music for meditation?

Brainwave Entrainment is a rapidly growing field that involves the study of how changing brainwaves by natural means, will allow people to effortlessly enter states of increased intelligence, creativity, relaxation, pure energy, and more. Here is a little of the science behind this fascinating subject: The brain is made up of billions of brain cells called neurons, which communicate with each other using electrical signals. All of these neurons sending signals at once, produce a large amount of electrical activity, commonly called a Brainwave Pattern. Researchers and scientists have found that different bands of brainwaves, are associated with different mental states. For example, the brainwaves of a sleeping person are much different than the brainwaves of a person who is awake.

best meditation musicYears of research has shown that brainwaves not only provide insight into an individual’s mind and body, but they can be stimulated to actually change that person’s mental state. That’s right, by causing the brain to produce, or decrease, specific types of brainwave frequencies, it is possible to bring about a large variety of mental states, and emotional reactions.

In a 1973 issue of Scientific American, Dr. Gerald Oster examined how combining two pure tones, resulted in a rhythmic beat, which he called Binaural and Monaural Beats. In comparing Binaural beats against Monaural beats, Oster noted that Monaural beats were shown to elicit extremely strong cortical responses, which is the electrical activity responsible for entrainment. Oster concluded, they could be useful in diagnosing certain neurological disorders.

In the 1980′s, Dr. Glen Solomon and others, researched entrainment for headache relief, as well as general relaxation. In 1981, Arturo Manns published a study showing the effectiveness of Isochronic Tones as a means of audio-based brainwave entrainment. This was later confirmed by others, such as David Siever. Michael Hutchison also wrote his landmark book, MegaBrain, in 1981, outlining the many possible uses of entrainment, from meditation to enhancing creativity. You can check out some brainwave activity here. This recording has been known to assist with relief of headaches.

Listening to a particular type or genre of music can help alter your brainwaves significantly. When you listen to brainwave entrainment – the technology used to scientifically develop auditory tunes, your brain’s electrical activity is stimulated in a manner such that it follows a specific frequency.

You can even make your own Brainwave entrainment music here… of if you are not feeling too creative, purchase ready made entrainment here. I have found brainwave entrainment to be like magic. But it does take work and continuous use to gain the REAL benefits of relaxation.

So there you have it. Really, the best music for meditation is the one that is BEST for YOU! It is a personal choice. In all honesty, I’ve found great experiences in all of the above at different times.

Brainwave Entrainment Software

Beautiful relaxation music

Listening to the beautiful music of JS Epperson right at this moment. WOW is all I can say. You know, I’ve been working with relaxation music over the past few years and none of it has quite grabbed me like this music.. Oh my. So deep. So relaxing.

The music literally slides from one moment to the next. Nothing is jarring or out of place. Just so beautiful and hypnotising. Take a listen to this:

Click here to Preview Theta Meditation Music

relaxation music

A magical, delirious piece of meditation music. This piece is embedded with binaural beat frequencies that shift from a meditative Theta frequency pattern to a 4 minute Gamma burst called the “moment of insight.”

And this is only the beginning. I am so honoured to have found this composer on the world wide web. This is the magic of it. I often complain that I am spending far too much of my time on the web, but then  when a man of this caliber comes along, I am only thrilled that I have discovered his work.

A little on Epperson…  We have a brilliant composer here. Epperson is a best selling rcording artist who is a graduate of the University  Of Southern California Thornton School Of Music.  Jay, as he is called by friends, is a pioneer of music embedded with beta frequencies (this is to assist others with focus), and he is the creator of NeuroTechnology – a copyrighted audio meditation tool.  His  work has appeared on guided meditation projects with Robert Monroe, Dr. Theresa Bullard, Dr. Elisebeth Kübler-Ross, Dr. Charles Tart, Dr. Sudesh Kannan and Matthew Joy. This man is no fly by night composer. He has worked with some of the most inspirational people of the world both past and present.

So in a few words, I am blessed to have somehow connected with a man across the other side of the world, that writes such beautiful relaxation music.  The world wide web definitely has more positives than negatives.

How to make brainwave entrainment & Binaural beats – easy!

Firstly, what is brainwave entrainment? (Please click for a full explanation) I want to share with you a way to make easy (very simple) brainwave entrainment and binaural beat recordings. I’ve been using a program now for the past 4 years that makes this whole process so damned easy and more importantly FUN to use. It’s like having a blank canvas to paint on and the choices are amazing.

brainwave entrainment, binaural beatsFirstly, for some of you, you may even be wondering what on earth is brainwave entrainment. Ok, I will attempt to explain it in my own words, but then I will give you a link to a better definition.

For me, it’s about helping me to relax and reduce anxiety as it builds up. Firstly in a nut shell, brainwave entrainment are recordings (they can be visual as well as sound) that have brainwave patterns on them to assist our minds to mimic these brainwave petterns to being about a different state of mind. For instance, when we listen to certain types of music (heavy metal for instance), it can get our heart rate up and get us moving about. It has different wave forms in the music that do that to us. When we listen to brainwave entrainment, it also has different wave formations (for instance Theta waves) that can bring us into a more relaxed and tranquil state. Simply by listening to the sounds, our brains begin to be ‘entrained’ with new pathways. relaxing us, soothing us.

I am not too good with words here so bare with me. Here is a link from Relax Me online that really explains it in full and precisely if you want to have a good understanding of entrainment recordings. basically though, I can tell you this much. It works!!!

I had a court case a few years ago (where I was a victim of an assault) and just before court I was so anxious and nervous and was not looking forward to it at all. I played on my ipod a brain entrainment track that I had made myself with the program I use Neuro-Programmer. (More on this program in a moment) By the time the court case came up, I was so relaxed, centered and had no anxiety. I walked in calmly … and needless to say the courtcase worked well. I said my piece with honesty, integrity and calmness and before I knew it, it was over and I had won. The entrainment assisted me to deep breathe and let go of tension and anxiety.

Since this time, not only do I use it myself, but I produce it for others to relax to as well 🙂

Here is the program I use and let me tell you about it:

Brainwave Entrainment And Hypnosis Software

And a preview of one of the tracks I’ve made up: Preview Hypnotic Sub Delta Meditation

This program is simply put….. AMAZING!!!! I love, love, love it! You can create music tracks with binaural beats and amazing entrainment for anxiety, stress, health issues such as Chronic fatigue, ADHD, and even to prepare for competition sports. Yes, this one costs money (about $60.00 for the standard edition or $90.00 for the ultimate edition) but is WELL WORTH the money you pay. I can’t count how many recordings I’ve made for myself and friends – literally hundreds and one of my friends even said he cat even relaxes when she listens to the music!!! I kid you not! And once you make the recordings you can  save them as MP3’s or WAVE files so you can burn them onto CD’s.

The program allows you to make recordings of whatever size you choose. ( You can make a short 10 minute recording or  a 3 hour binaural beatlongs recording – the choice is yours.) And it already has folders where you can select what you want the recording for  eg> anxiety, sleep, better health, sports, relaxation, meditation, stress relief etc etc. The great thing is about these, is you can edit them also and change the background sounds. they have nature sounds such as rain, storm, underwater effects, flowing brook. And then they have mystical sounds, orchestral sounds and so much more.

On top of all of this, you can add binaural beats to your recording. OR, you can simply have binaural beats ONLY and have nothing else on the recording. Just at the push of a button.!!!

Here is a video I’ve made to show you some of the functions of the program:

So you can hear on this video some of the beautiful music you can produce… and the good thing the capabilities are endless. You can add a track with rain and binaural beats, or brainwave entrainment and classical music. It’s totally up to you how you want to make your recordings.

If you are really keen and want to make money from the recordings you make, you can purchase a full commercial license (this costs big dollars around $700.00) but it is Sooooooo worth it!

Aside from the brainwave entrainment and binaural beats, you can also use this as a tool for hypnotherapy and you can record your own voice (or use a computer generated voice) for a guided meditation/hypnosis session.

This all in all kinda sounds like a sales pitch for this program… It’s not! It’s meant to be for dummies like me that just want to push a few buttons and BINGO, you have a recording designed to address a specific goal or problem.  I am on this program every day and can’t get enough of it. When I sell on Ebay, neither can my customers purchase enough from me. I purchased the full commercial license and have made my money back in the thousands of dollars over the past 3-4 years. If you don’t believe me, check out my site at Zen Man’s Crystals and look at all the entrainment CDs I have produced 🙂

If you are interested and still unsure, just make sure you use the free trial first and if it suits, buy it, if not, throw it away. This program is KING! There is nothing better on the market… If there is, please let me know 🙂 If you purchase it and have ANY questions, I think I could say I’m an expert with this program now – so please, just drop me a message and i will get back to you with any answers you may want. 🙂 CLICK HERE TO PURCHASE THE PROGRAM BY TRANSPARENT CORP.

Brainwave Entrainment Software