Meditation Mastery Secrets is Now Available

 meditation mastery secrets course

Meditation Mastery Secrets By Jason Stephenson is Born!

Drowning in stress and tension is real – trust me I have experienced it first hand! Nothing was going good for me – my ideas were being rejected at work, the management threatened to fire me if targets weren’t met, and I was constantly arguing with my partner over trivial stuff. Thank god that I came across the Meditation Mastery Secrets course online, or I would have checked into a mental facility by now.

Guided meditation pulled me out of the hole…
It is essentially a form of meditation that allows someone to guide you through the meditation and achieve a specific outcome, whether it is finding your ideal job, losing weight, quitting smoking, spiritual connection or just to reduce stress. Guided meditation requires nothing more than a comfortable, quiet environment so you can concentrate on your breathing and the imagery that is being described for you. Like me, you are transported to a peaceful setting where you will see, hear, feel and taste in your imagination and learn more about yourself and your true purpose.
Benefits of Meditation Mastery Secrets
Guided meditation is very versatile as you may use it every now and then to restore your sense of self and inner peace or daily to reset your emotional climate, help you get to sleep or help you overcome a hurdle in your life. Meditation Mastery Secrets has a host of advantages:
• It offers the benefits of meditation to you with convenience and comfort in your own home. You gain a personal guide like Jason Stephenson – the course creator – who helps you navigate into a deep state of peace and relaxation any time you like. This aspect is really crucial as I have a busy schedule that wouldn’t permit me to visit a center (I am sure many of you face the same issue).
• It is one of the best ways to learn meditation if you are beginner, because you have an experienced healer bringing you powerful images to help your mind relax and transport your imagination to another realm.
• It helps you visualize goals in the form of images. It is all the more beneficial for those who have trouble focusing because the audio guide (included with the course) keeps your mind engaged. This lets your subconscious slip into that serene state necessary for true healing.
Take the Meditation Mastery Secrets course today and bring about those much-needed positive changes in your life!

A Note from Meditation Mastery Secrets Creator

For the past 16 months I have been pouring my heart and soul into my new meditation product, Meditation Mastery Secrets. It has finally come to light and I  am very proud of this product.

Meditation Mastery Secrets is a meditation and affirmation download product that has been based on my life – and I share the tools I have discovered to help me overcome many adversities in life, and how anyone can do this, including YOU! – Through the use of meditations and affirmations you can begin to transform your life today.

 

 

So What Does Meditation Mastery Secrets Consist of?

  1. Meditation Mastery Secrets eBook – a HUGE ebook  on how meditation can transform you in ALL areas of your life! This also tells my full story.
  2. Meditation Mastery Secrets Audio Book – this is for those of you who would rather listen to the book than read it.
  3. Meditation Mastery Bundle – 6 guided meditations: Stress Busting, Career Accelerating, Inner Peace Finder, Finding Spirituality and Abundant Health Meditation and Love and Relationships.
  4. Deep Relaxation Mastery (Gold Edition) 3 beautiful music tracks for sleep and healing (long play albums)
  5. Mindset Transformation System. Meditation can help with the subconscious, this system will help you consciously.
  6. Success Mastery Bonus eBook – which I co-authored with the legendary, Jack Canfield. (Chicken Soup for the Soul Series) This e-Book is jam packed with amazing advice for success in business and life.
  7. PLUS! You can get one month free sign up to “the Upgraded Life” Program. (This is OPTIONAL).  First month free, but if you choose this one, you will be billed each month at $37.00 each month – can cancel anytime!

Here I am in Australia 2017,  getting to meet the man who inspired me to continue to put together the Meditation Mastery Course~ Arnie from “The Terminator!”

The package is valued at over $100.00 but is available now for $47.00!

If you are interested in my Meditation Mastery Success Program, please click here now. I know you will love it and gain so much peace of mind!

meditation secrets course

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Meditation Masters TV | Learn meditation online

 

learn meditation

Want to Learn Meditation?

Are you feeling stressed? Do you feel like a rat on a treadmill, constantly going around and around yet getting nowhere?

If you have answered yes to any of these questions, then perhaps Meditation Masters TV is for you.

What is Meditation Masters?

Meditation Masters is an online platform that teaches mindfulness meditation techniques… and teaches YOU to become the master of your own life, through the art of meditation. Jason Stephenson, from Youtube Meditation fame, says about Meditation Masters; “I started this platform about 4 months ago, after I could see a demand from my Youtube meditation followers. My followers were enjoying meditation, yet had so many more in depth questions about meditation. It was then that I realized that I needed to start an online platform that could not only help others master the art of meditation, but they could begin to master their own lives.”

How Can I Learn Meditation Online?

Through the use of over 150 meditation videos – ranging from guided meditations to interviews and training videos (and growing on a weekly basis!), Meditation Masters is a new online platform that really goes in depth into Mindfulness Meditation (often practiced by Buddhist Monks), and helps to turn your whole life into a meditation. Meditation is no longer  just about sitting in a Buddha like pose on a rock, it is more about a lifestyle. A lifestyle of being aware of each and every moment… and being at peace with where you are in this present moment. This is the key to true happiness.

Meditation Masters consists of a 10 day meditation breathing course, a 30 day meditation boot-camp, and countless videos on meditation training that is updated every week! For the price of a piece of cake and coffee each month (The platform is a subscription based course of $7.00 USD per month – this includes a 7 day free trial to give it a go before you buy), you can stay on top of the latest innovations on meditation, new guided meditations and affirmations for positive self growth. Jason Stephenson, the founder of Meditation Masters says; “I am continually learning and passing on my knowledge and skills in meditation to my subscribers. I would never admit to be a master of meditation myself, rather, we are all students and teachers. I am simply in a position to share my knowledge and wisdom, and to learn as much as I can from my students as well.”

What is My Next Step?

Firstly, if you are not convinced this platform is for you, why not give the 7 day free trial a go? You have nothing to lose. If you feel it is not for you, simply cancel once before the 7th day has expired and you will not pay a cent.

If on the other hand, you are really gaining something from Meditation Masters (which we believe you will!), then keep going with the course for as long as you like. Enjoy the updated new meditations, updates, training video guides each and every week for as long as you desire. You wont be disappointed!

 

 

 

Learn Meditation Online with Jason Stephenson at Meditation Masters

meditation learn online
meditation learn online

Begin to learn meditation online at Meditation Masters

 

Meditation Masters – a new online Meditation Learning Platform

For the past 4 years now, I’ve been working on YouTube, creating guided meditations, giving information on meditation and inspiring talks. It’s something I plan to continue, however, I have realized after so much time communicating with fellow meditators, there really needed to be an online meditation training platform where one can go that little bit deeper into the art of meditation. And thus, Meditation Masters has been born.

What is Meditation Masters?

Meditation Masters is a subscription based online meditation training program. For less than the cost of a coffee and piece of cake each month (The current price is set at $7.00 per month), you will gain fresh insights, have regular new and exclusive content added each week. It’s a platform set up to cater for the beginner to intermediate meditators needs, offering video tutorials, new guided meditations each week, and includes a mindful meditation thirty-day boot camp.”

It is a unique platform for people who wish to master their own lives through the use of meditation. The platform offers the student excellent opportunities for meditation as well as appropriate instructions for leading an anxiety free life. With Meditation Masters, I am looking forward to simplifying the lives of hundreds and thousands of individuals who are constantly finding it difficult to cope with the complexities and demands of their relationships, careers and life. The platform will provide people with the much-desired opportunity to find inner peace.

Why Learn Meditation?

Meditation has far-reaching effects at physical, mental and emotional levels. Right from offering peace, joy, energy and enthusiasm, meditation helps in overcoming severe health problems and learn meditation onlineimproves the behavior and mood of a person, allowing him/her to exercise complete control over their body, mind and life.

According to a recent research report compiled by Harvard Medical School, eight weeks of appropriate meditation can result in major changes in the brain’s areas related to sense of self, memory and stress as well as empathy. The MRI study conducted by Harvard researchers pointed towards the fact that meditation brought about significant changes in the brain’s grey matter. The researchers further clarified that regular practice of meditation offered psychological and cognitive benefits, which lasted for an entire day. The research conducted at the Massachusetts General Hospital also revealed that meditation can help people in transforming their brains and aid them in improving the overall quality of their lives.

Why Not Just Get Free Meditations On YouTube?

Meditation Masters is not just about pushing out guided meditation videos (although we do believe they are a crucial component to the course). It’s a course where people can meet up in a safe and friendly online environment and where everything is arranged in order. The training consists of a 10 day Mindfulness Breathing Course, 30 day Bootcamp, meditation tips and tricks, interviews, guided meditations for sleep, health and well-being, spiritual, and stress and anxiety as well as mantra based meditations.

New content is uploaded weekly and the members forum is always open if you have a problem or would like to meet other members.

With this new online meditation course, I have time to really connect with members and to personally answer any issues or problems you are having. This is a huge difference with Youtube. I simply haven’t got time to address the thousands of questions I am asked on YouTube – yet, I make myself available to answer any of your questions on Meditation Masters.

Videos can be viewed offline so if you are on an aircraft, you simply download the video to your phone prior to leaving for your next holiday – and bingo! You can be doing meditation as you fly across the Pacific.

Why Is The Meditation Course Called Meditation Masters?

I called the course “meditation masters” because I believe we all are the master of our own lives. We don’t need a ‘guru’ to follow. Sure, we need to continue to learn and ask questions, however I believe inherently, that we are all students and all teachers – learning and sharing along the way.

To find out more about the platform and the right way of meditating, visit www.meditationmasters.tv!

 

online meditation course

Primal Stress Relief

soothing stress relief sounds

primal stress relief 

PRIMAL STRESS RELIEF

We are living in a highly competitive society. Today, people are competing with each other to get successful in nearly every sphere of life. In these circumstances, stress has become a by-product of this society. People need “stress relief” to overcome the anxiety, restlessness and tension that stress induces in them.

Stress relief is a practice which involves number of techniques where a person is able to balance his soul and spirit and can relax. There are many ways through which a person can experience stress relief. It is better to follow natural remedies to overcome stress rather than going through medications that more than often leave you a victim of terrible side-effects.

Continuous effort and hard work will undoubtedly make you a regular at stress relief techniques. It will be your key to a blissful and contented life.

First of all, you must acknowledge stress. After doing so, you must examine your daily routine well and then cut off all the unnecessary activities that take up your free time. Make a list of all the things which you do daily and think over the important tasks only.

This will help you a lot, as you will not be focusing on the less important stuff. Exercise is also another good technique to overcome stress.euphoria

There are many other techniques which people adopt for stress relief but the five most important and proven techniques are discussed below. These techniques are simple and have helped many stressed people.

Many people who are suffering from insomnia, restlessness, violent behavior and are prone to quick agitation on minor issues are all suffering from tension due to one reason or another. On the other hand, it is observed that the below techniques have helped many of them to overcome the consequences of anxiety. These techniques are,

–         WORK MANAGEMENT.

–         BE SOCIAL

–         AROMATHERAPY.

–         MEDITATION

–         BRAINWAVE ENTRAINMENT

WORK MANAGEMENT-PRIORITIZE

This technique is one of the most effective techniques. Stress is mostly experienced by our approach to the work we do. People, who take work as their biggest responsibility, tend to get stressed out more often than the people who do not worry much. So should you avoid your work in order to avoid the stress?
NO, because that is unfeasible and impractical for a responsible adult. But what you can and should do is break the whole project into some easily approachable parts. This technique will help you to cope up with the entire project effortlessly.

Organize the whole assignment in such a way that the important things are done first followed by the second most important task. Never put an entire project in your to-do list, rather put it in easily manageable parts.

This will make it easier for you to work on the project and will provide you with a stress-free environment. In short, learn to prioritize your work.

BE SOCIALDON’T KEEP IT ALL TO YOURSELF

Our mind experience stress when we think a lot. We often think a lot about the things associated with us. This sometimes makes the problems harder to solve.

When we brood over stressful situations, we end up aggravating them. In these situations, it is better to talk to people i.e. friends and relatives. This way you will get all the tension off your chest.

It will feel a whole lot better when you share your problems with your loved ones and will create a bond of trust that will only debilitate your insecurities.

AROMATHERAPY-SMELLS RELAXING DOESN’T IT?

relieve stress with herbsAromatherapy is not a very common technique used for stress relief but it is an affective one. Some essential oils, when inhaled, help in stress relief.

They are rose, thyme, basil,anise and chamomile. By simply inhaling one these can provide you with a good stress relief. You can also use a distiller, mix these oils with water and use this fragrant mixture as an air-freshener.

MEDITATIONPROVEN AND EFFECTIVE

The reason you are such a susceptible victim for stress is that you are not at peace with yourself. One bad experience can instill in you grief or loneliness and can fill you with insecurities.

All these chinks in your armor invite stress in. Therefore, it is imperative that you are at peace with yourself and your spirit.

Meditation is a way of blocking out everything, from the useless chattering of your mind to the random thoughts that the brain clouds your mind with, meditation can be used to eradicate all of them and focus solely on you.

It drains your away all needless thoughts and gives you time to yourself. Think of it as clearing your cache. You will perform and live better, happier and stress free.meditation to relieve stress

BRAINWAVE ENTRAINMENT-MEDICAL SCIENCE AT IT’S VERY BEST

Anxiousness and strain can lead to a series of other misfortune mental woes such as a lack of sleep, loneliness, gloominess, hopelessness, needless qualms, and various insecurities.

To deal with them, brainwave entrainment might just be your best bet. A rediscovered ancient method, entrainment now has the help of modern technology and can alleviate your difficulties in no time. In this process, different frequencies are input into either ear to trick the brain into producing different brainwaves such as those responsible for sleep or those that produce a state of relaxation etc.

For more information on Stress Relief, please visit www.stressnomore.com.au

What is the best music for meditation?

What is the best music for meditation?

What is the best quality music for meditation? This has got to be the question of the century, and in all honesty, there are many different answers depending upon what you would like to get out of your meditation and  what your style of meditation might be – Ie, What is enjoyable for you to listen to whilst meditating. ? In this article, I will cover 3 different types of meditation music –

Ambient Music

This is of course one of the most popular ways for people to meditate. It’s soothing. It’s melodic and music that’s gentle for the soul. It can assist us in the quest for gaining greater peace of mind. For instance, check out Dr. Christopher Lloyd Clarke’s relaxation music. Although hebest meditation music is not popular to the masses (just yet!), his music is one of the best I’ve heard for meditation. Yes, I’ve promoted him before. But when it’s due, I will promote him all I can. You be the judge! You can click the link here, or listen to the youtube video. http://youtu.be/0Lgjw7G5190

You can also check out my list of the top 10 youtube meditation music clips here.

His music is heavenly and nothing short of an emotional charge for the soul. Breathe into it, relax and let go. You can check more of his music here at Relax Me Online – best relaxation music.

Although relaxation music may not be scientifically studied and proven to heal, I have no doubt in my mind that music can be more healing than a lot of medical science provides in the world today. We should never underestimate the power of meditation and relaxation music.

I would like to share with you yet another musician that has reached me for many years with his music – and his work truly takes me away when I meditate; that is the music of Japetus.  Japetus is an Australian composer who has been composing ambient music since the early 1980’s. I first listened to his music around 1985 whilst meditating and it was heavenly to say the least. Yes, it helped me to reach amazing heights during my meditation period of that time. Here is a sample of his work here: http://youtu.be/7bz87Kf_xrA. I truly feel privileged to have had the honour of contacting this man. (Not in person, but on the web) His music speaks to me.

best meditation musicSeriously, where would we be without music? Where would we be? I thrive on it. I breathe it. I live it every moment of my life. Now, I have much to cover in this blog and I don’t want to go on too much as I have much to cover, however  just five more artists to mention: Paul Headon (Australia), Dr Harry Henshaw (USA) , Clinton Lourey (Australia),  JS Epperson (USA) and Robert Rudnik. (Norway) These musicians have so, so much to offer. Please take some time if you can and check them out. They have given me so much when it comes to quality relaxation music. I recommend these artists with all my heart.

Binaural Beats

Binaural beats are heavenly. They truly are. Have you experienced them yet whilst meditating? If not, please do so… NOW! They make the process of meditation seem to happen at a much faster speed.  Some have even reported that we can meditate as deep as a Zen Monk with binaural beats.

So what are binaural beats? They were discovered way back in 1839 by a man by the name of  Heinrich Wilhelm Dove. It was discovered that these binaural beats he produced helped with inducing creativity, relaxation, meditation, and a variety of other mental states desired by people. Binaural beats are separate frequency  tones played in each ear with the difference between frequencies of tones played in each ear determines the brainwaves’ effect. For instance, if a sound of 250 Hz is being played in the right ear with 260 Hz in the left, the frequencybest meditation music of the beat will be 10 Hz. The human brain emits strong signals filled with energy. ‘Waves’, as they are called, are emitted every second during an individual’s lifetime. These brainwaves’ frequencies vary based on the feelings and thoughts that occur in the minds of people. According to the Law of Attraction, we have the ability to attract whatever we lay our focus on, thus helping you control your emotions, thoughts, and feelings.

I put binaural beats to the test one day… and guess what? They passed with flying colours! I put on my headphones as I listened to Theta binaural beats play underneath a beautiful soundtrack of storm and rain. Well, simply put, it was an amazing experience. I felt like at one point that I had left my body. Tingles began to happen throughout my entire body. So , at this point I could say that this was the best music for meditation!

This recording has binaural beats in it and helps with anxiety And this one can help with can help with meditation and opening of the chakras. For pure meditation purposes, take a listen to the second recording.

 

Brainwave Entrainment – the best music for meditation?

Brainwave Entrainment is a rapidly growing field that involves the study of how changing brainwaves by natural means, will allow people to effortlessly enter states of increased intelligence, creativity, relaxation, pure energy, and more. Here is a little of the science behind this fascinating subject: The brain is made up of billions of brain cells called neurons, which communicate with each other using electrical signals. All of these neurons sending signals at once, produce a large amount of electrical activity, commonly called a Brainwave Pattern. Researchers and scientists have found that different bands of brainwaves, are associated with different mental states. For example, the brainwaves of a sleeping person are much different than the brainwaves of a person who is awake.

best meditation musicYears of research has shown that brainwaves not only provide insight into an individual’s mind and body, but they can be stimulated to actually change that person’s mental state. That’s right, by causing the brain to produce, or decrease, specific types of brainwave frequencies, it is possible to bring about a large variety of mental states, and emotional reactions.

In a 1973 issue of Scientific American, Dr. Gerald Oster examined how combining two pure tones, resulted in a rhythmic beat, which he called Binaural and Monaural Beats. In comparing Binaural beats against Monaural beats, Oster noted that Monaural beats were shown to elicit extremely strong cortical responses, which is the electrical activity responsible for entrainment. Oster concluded, they could be useful in diagnosing certain neurological disorders.

In the 1980′s, Dr. Glen Solomon and others, researched entrainment for headache relief, as well as general relaxation. In 1981, Arturo Manns published a study showing the effectiveness of Isochronic Tones as a means of audio-based brainwave entrainment. This was later confirmed by others, such as David Siever. Michael Hutchison also wrote his landmark book, MegaBrain, in 1981, outlining the many possible uses of entrainment, from meditation to enhancing creativity. You can check out some brainwave activity here. This recording has been known to assist with relief of headaches.

Listening to a particular type or genre of music can help alter your brainwaves significantly. When you listen to brainwave entrainment – the technology used to scientifically develop auditory tunes, your brain’s electrical activity is stimulated in a manner such that it follows a specific frequency.

You can even make your own Brainwave entrainment music here… of if you are not feeling too creative, purchase ready made entrainment here. I have found brainwave entrainment to be like magic. But it does take work and continuous use to gain the REAL benefits of relaxation.

So there you have it. Really, the best music for meditation is the one that is BEST for YOU! It is a personal choice. In all honesty, I’ve found great experiences in all of the above at different times.

Brainwave Entrainment Software
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Brainwave Entrainment training program for professionals

brainwave entrainment training programI just have to share this “Brainwave entrainment training program” with anyone who is interested in brainwave entrainment and/or might be using it professionally.

I am sooooo excited because although I’ve been using brainwave entrainment for many years I’ve never really immersed myself into it… until now!!! I’m booked in and will be attending the brainwave entrainment training program webinar coming up in September. The beauty of this course is, we can all meet online and be anywhere in the world. This course is a The 4 day, 12 hour program which is run live – it is not a pre-recorded program.

Here is the brilliant news! This isn’t just a course put together by marketers wanting to make money. This is truly a LIVE course (with question and answer times) that is aimed at professional counselors, brainwave entrainment enthusiasts (like me!), doctors etc. The guests include Ed Mackey PhD, MSN, CRNA, FAPA. He is the founder and current director of The Mind/Body Institute of Applied Psychophysiology at West Chester University of Pennsylvania where he currently teaches in the College of Health Sciences.

As I mentioned to you earlier, I’ve been producing brainwave entrainment programs foe helping people for a number of years now. You can check out this youtube video where just the video alone, has helped many with pain. Please read their comments to believe it! Brainwave entrainment has assisted people with anxiety, stress relief, meditation, and so much more.

Dr. Mackey additionally maintains a private practice in neurofeedback, biofeedback and hypnosis.
Also teaching and available for Q&A will be Adam Hewett, creator of the software and co-founder of Transparent, and Joe Verona, General Manager and technical guru for the BWE community.brainwave entrainment training program

So what on earth is in this course? Here are some details:

– An overview of brainwave entrainment

  • Detailed, scientific analysis of the neurological mechanisms behind brainwave entrainment (BWE)
  • Frequencies and what the frequencies can be used for
  • Brainwave stimulation methods
  • How to make sure brainwave entrainment occurs

– A brief look at aspects of neuroanatomy essential to a full understanding of brainwave entrainment

– A guided tour through the significance and practical applications of many studies on Brainwave entrainment

  • Where brainwave entrainment first began and the proof that it worked
  • Documented research explaining the benefits of brainwave entrainment

– Basic and intermediate operation of Mind WorkStation software (This is NOT something you have to have to benefit from this program!)

  • The anatomy of session construction- ramps, rests, spikes in hertz, pitch, colors, waveforms and the significance of these elements.
  • Basic guidelines and best practices for session construction
  • Audiostrobe- how to set it up. why the waveforms matter, why the colors matter, and more.
  • Band pass filtering- getting the best results from patented features unique to MWS.
  • Measuring/analyzing EEG results with MWS

– The use of Brainwave Entrainment in professional practice with clients

  • Legal considerations and important paperwork
  • Introducing brainwave entrainment  to clients
  • Client interaction and techniques for building rapport specific to therapy with brainwave entrainment

So what do I know of this company? OK, I can tell you, I HAVE been using their brainwave entrainment training programprogram for years now and this is where I produce all of my brainwave entrainment CD’s. I actually own the commercial license to sell their work – and have been selling on Ebay VERY successfully for about 3 years now.  Yes, I know, it sounds like I am pushing them simply to make money…. well, the truth be known, I am sharing their work and their course, only because I know that brainwave entrainment has worked for me and the MANY customers that I have helped through producing work from their software. This meditative music experience has assisted many.

You don’t need to buy their software for this program. Yes, they will devote some time on it, however this is more about the professional development of brainwave entrainment, rather than a selling opportunity for Transparent Corp.

The course costs $295.00 (USD) and must be booked in advance.

“Brainwave Entrainment: Putting Research Into Action”
September 23-26 — 6 to 9 pm EST —

Some of the Benefits of attending are as follows:– Q&A: There will be plenty of time to ask questions to both  Dr. Mackey and of Adam and Joe.

– Completion Certificate: You will receive a certificate of proof of workshop attendance

– Prerequisite Completion: Completion of this workshop may be a prerequisite for more advanced workshops we plan to hold in the future. Registrants for this workshop will receive a discount on future workshops, and the ultimate goal is that this series of workshops will culminate in a certification in brainwave entrainment for those who complete the course.

– Free Video Copy: You’ll get free access to a video copy of the entire workshop to revisit sections you’d like to review, and for your future reference.

I’m going as I need to go. Yes, sure, I  have a great understanding of brainwave entrainment now, however nothing will beat hearing about it from a doctor who has been researching it for years! I’m excited as.

Click here for details on joining in – and if you go, please let me know and we may be able to chat about it as well afterwards 🙂

Beautiful relaxation music

Listening to the beautiful music of JS Epperson right at this moment. WOW is all I can say. You know, I’ve been working with relaxation music over the past few years and none of it has quite grabbed me like this music.. Oh my. So deep. So relaxing.

The music literally slides from one moment to the next. Nothing is jarring or out of place. Just so beautiful and hypnotising. Take a listen to this:

Click here to Preview Theta Meditation Music

relaxation music

A magical, delirious piece of meditation music. This piece is embedded with binaural beat frequencies that shift from a meditative Theta frequency pattern to a 4 minute Gamma burst called the “moment of insight.”

And this is only the beginning. I am so honoured to have found this composer on the world wide web. This is the magic of it. I often complain that I am spending far too much of my time on the web, but then  when a man of this caliber comes along, I am only thrilled that I have discovered his work.

A little on Epperson…  We have a brilliant composer here. Epperson is a best selling rcording artist who is a graduate of the University  Of Southern California Thornton School Of Music.  Jay, as he is called by friends, is a pioneer of music embedded with beta frequencies (this is to assist others with focus), and he is the creator of NeuroTechnology – a copyrighted audio meditation tool.  His  work has appeared on guided meditation projects with Robert Monroe, Dr. Theresa Bullard, Dr. Elisebeth Kübler-Ross, Dr. Charles Tart, Dr. Sudesh Kannan and Matthew Joy. This man is no fly by night composer. He has worked with some of the most inspirational people of the world both past and present.

So in a few words, I am blessed to have somehow connected with a man across the other side of the world, that writes such beautiful relaxation music.  The world wide web definitely has more positives than negatives.

How to make brainwave entrainment & Binaural beats – easy!

Firstly, what is brainwave entrainment? (Please click for a full explanation) I want to share with you a way to make easy (very simple) brainwave entrainment and binaural beat recordings. I’ve been using a program now for the past 4 years that makes this whole process so damned easy and more importantly FUN to use. It’s like having a blank canvas to paint on and the choices are amazing.

brainwave entrainment, binaural beatsFirstly, for some of you, you may even be wondering what on earth is brainwave entrainment. Ok, I will attempt to explain it in my own words, but then I will give you a link to a better definition.

For me, it’s about helping me to relax and reduce anxiety as it builds up. Firstly in a nut shell, brainwave entrainment are recordings (they can be visual as well as sound) that have brainwave patterns on them to assist our minds to mimic these brainwave petterns to being about a different state of mind. For instance, when we listen to certain types of music (heavy metal for instance), it can get our heart rate up and get us moving about. It has different wave forms in the music that do that to us. When we listen to brainwave entrainment, it also has different wave formations (for instance Theta waves) that can bring us into a more relaxed and tranquil state. Simply by listening to the sounds, our brains begin to be ‘entrained’ with new pathways. relaxing us, soothing us.

I am not too good with words here so bare with me. Here is a link from Relax Me online that really explains it in full and precisely if you want to have a good understanding of entrainment recordings. basically though, I can tell you this much. It works!!!

I had a court case a few years ago (where I was a victim of an assault) and just before court I was so anxious and nervous and was not looking forward to it at all. I played on my ipod a brain entrainment track that I had made myself with the program I use Neuro-Programmer. (More on this program in a moment) By the time the court case came up, I was so relaxed, centered and had no anxiety. I walked in calmly … and needless to say the courtcase worked well. I said my piece with honesty, integrity and calmness and before I knew it, it was over and I had won. The entrainment assisted me to deep breathe and let go of tension and anxiety.

Since this time, not only do I use it myself, but I produce it for others to relax to as well 🙂

Here is the program I use and let me tell you about it:

Brainwave Entrainment And Hypnosis Software

And a preview of one of the tracks I’ve made up: Preview Hypnotic Sub Delta Meditation

This program is simply put….. AMAZING!!!! I love, love, love it! You can create music tracks with binaural beats and amazing entrainment for anxiety, stress, health issues such as Chronic fatigue, ADHD, and even to prepare for competition sports. Yes, this one costs money (about $60.00 for the standard edition or $90.00 for the ultimate edition) but is WELL WORTH the money you pay. I can’t count how many recordings I’ve made for myself and friends – literally hundreds and one of my friends even said he cat even relaxes when she listens to the music!!! I kid you not! And once you make the recordings you can  save them as MP3’s or WAVE files so you can burn them onto CD’s.

The program allows you to make recordings of whatever size you choose. ( You can make a short 10 minute recording or  a 3 hour binaural beatlongs recording – the choice is yours.) And it already has folders where you can select what you want the recording for  eg> anxiety, sleep, better health, sports, relaxation, meditation, stress relief etc etc. The great thing is about these, is you can edit them also and change the background sounds. they have nature sounds such as rain, storm, underwater effects, flowing brook. And then they have mystical sounds, orchestral sounds and so much more.

On top of all of this, you can add binaural beats to your recording. OR, you can simply have binaural beats ONLY and have nothing else on the recording. Just at the push of a button.!!!

Here is a video I’ve made to show you some of the functions of the program:

So you can hear on this video some of the beautiful music you can produce… and the good thing the capabilities are endless. You can add a track with rain and binaural beats, or brainwave entrainment and classical music. It’s totally up to you how you want to make your recordings.

If you are really keen and want to make money from the recordings you make, you can purchase a full commercial license (this costs big dollars around $700.00) but it is Sooooooo worth it!

Aside from the brainwave entrainment and binaural beats, you can also use this as a tool for hypnotherapy and you can record your own voice (or use a computer generated voice) for a guided meditation/hypnosis session.

This all in all kinda sounds like a sales pitch for this program… It’s not! It’s meant to be for dummies like me that just want to push a few buttons and BINGO, you have a recording designed to address a specific goal or problem.  I am on this program every day and can’t get enough of it. When I sell on Ebay, neither can my customers purchase enough from me. I purchased the full commercial license and have made my money back in the thousands of dollars over the past 3-4 years. If you don’t believe me, check out my site at Zen Man’s Crystals and look at all the entrainment CDs I have produced 🙂

If you are interested and still unsure, just make sure you use the free trial first and if it suits, buy it, if not, throw it away. This program is KING! There is nothing better on the market… If there is, please let me know 🙂 If you purchase it and have ANY questions, I think I could say I’m an expert with this program now – so please, just drop me a message and i will get back to you with any answers you may want. 🙂 CLICK HERE TO PURCHASE THE PROGRAM BY TRANSPARENT CORP.

Brainwave Entrainment Software